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Because I know how much you love burpees! – from SOGO
Mosey to light poles for warmup. IC 20 SSH, 20 Imperial Walkers, 20 Mountain Climbers, 20…
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Winter is Here – from Bongo
A little bit cold for NOLA on this first day of winter ( I think) where…
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Cool front with a high of 91 – from Bongo
Just a general feel of excitement from PAX for it felt…… Cool??, maybe it was just…
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Murph Training – from Rudy
Okwata – the home of the pull-up bars. And YHC is definitely going to need help…
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The Kids are Alright – from Fracsac
In a harmonious blend of serenity and energy, the kids at the Children’s Museum embarked on…
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Happy Belated Birthday to me! – from Fracsac
I tried the ChatGPT program and I think I spent more time trying to get it…
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Belated 48th B-Day and Jazz Fest Preview – from Bongo
Actual Birthday is 5/1 but I just didn’t have the availability to Q earlier this week.…
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BLIMPS, BLIMPS and BLIMPS – from Rudy
Just like the title said, 4 PAX (2 on-time, 2 rolling in hot) joined YHC for…
