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Goals and Accountability – from Rudy
Halfway through 2023, YHC knew it was time for a re-focus on acceleration: reviewing where we…
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Not A Licensed Professional – from Pool Boy
Started off with a Geaux Tigers and that I am not a licensed professional. Some headed…
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Birthday Q with no Plans – from Pillsbury
It was a not so humid morning with a tad breeze. I woke up later than…
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Rudy incognito – from Kenna Brah
YHC did his best to imitate the great one as Rusy turned up green around the…
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That Frac’n Wally – from Fracsac
12 Pax posted to run or ruck, including 1 FNG courtesy of Off Balance and Kennah…
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Parade of Pavilions – from Pool Boy
The Architect and I decided on a combo Q. We bounced some ideas off each other…
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All Hail the 88th – from Rudy
March 29th, the 88th day of the year. That screams out for a particular exercise. Hint…
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42 & The Mental Health WOD – from Mayhem
After starting the F2L read and listening to a few F3 podcasts this month, YHC decided…
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Run or Ruck Off… – from Bolt
9 pax heeded the call of the gloom…2 for running and 7 for rucking. We covered…
