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Good Morning……Burpees – from Fracsac
It’s been a long time since YHC visited the 610 Stomp. Good morning burpees needed to…
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Double-Nickel Training Begins – from Hawgcycle
I’m not sure if you have heard, but the inaugural double-nickel is happening in August. This…
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Qsource Ruck – from Fracsac
A Qsource ruck was held where men experienced the 1st F, embraced the 2nd F, and…
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NOT hum-drum at the Scrum – from Bolt
Undeterred by the debacle at El Diablo and Rudy’s relentless whining and razzing me, YHC committed…
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Sorry I missed Groovin’ with Tool- MOPS is 10!!!! – from Hokie
I was heard saying @ Sphinxster’s Crawfish boil, I was going to my 1st Swolefest to…
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Someone has been reading the Exicon – from Hokie
YHC showed up to The Scrum to a lone vehicle in the lot at 0620. Knowing…
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Fog of the Scrum – from Mambi
Got a text from Kenna Brah asking if the YHC had the Q. He asked knowing…
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Thursday Tempo – from Hawgcycle
Rev, Tenderloin and I met in the gloom for a slightly planned Wally Run. Tenderloin was…
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Shock and Scrum – from Fracsac
Charmin, RevSox, Boo-Boo and PVC showed up at the Scrum ready to get stronger. With the…
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Perfect F3 weather – from Kenna Brah
4 PAX bravely faced the elements in the shadows of Thrillville Appetizer: Mosey to the GYM…
