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Leg Day? Arm Day? WHY NOT BOTH? – from Rudy
Delightful and crisp Saturday morning, 40 degrees on YHC car thermometer. War Eagle pleasantly referred to…
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6580 – from Shorty
“Today, you’ve got a decision to make. You’re gonna get better or you’re gonna get worse,…
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The Wally Run and The Weagle – from Fracsac
10 Pax made a choice to take the DRP on their journey to get right and…
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Christmas in the Gazebo – from Rudy
Thank you BooBoo for reminding me that I had the Q, as I’m not usually a…
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Leg-Free Bad Boy Day – from Rudy
Looking for ideas, YHC was stunned to realize that April 30th was the 60th birthday of…
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The 6(12) Stomp- 1.19.2021
Last week at the 610 stomp I was reminded by Saban about how slight variations in…
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Running with the HIM or Burping with the Weagle
10 men arrived to continue their lifelong journey to impact their families and community for the…
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Back to Basics at the Foundry
Today was back to basics with a traditional Foundry workout with circuits and pull-ups. 15 men…
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Glorious Return to the Mothership
YHC was out of town, far from town actually. While working 200 miles out in the…
