Tag: Rudy

  • The Foundry 9/5/18

    A nice traditional workout at the Foundry. A few pull-ups, a few laps, nothing special. The…

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  • Try Something New – 2 Year Anniversary

    2 Years ago, YHC arrived in the gloom of City Park at the suggestion of a work colleague.…

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  • A Brief History of Notre Dame

    YHC finished up his birthday Q week with Q at the Mothership.  Thanks to everyone who…

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  • Wolf-Brick Mountain

    It had been 365 days since YHC’s last Q at WPM.  I rang in my 50th…

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  • AT40 – August, 1978

    At last!!!  Cooler weather!  It may not last long, but Thursday AM offered a glorious respite…

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  • Muggy Monday

    A guy messes up once, and he gets no sympathy.  I suppose it’s a good think…

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  • 49 +1 =

    To celebrate becoming worthy of respect, YHC took the Q on his birthday.   After a questionable…

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  • 19 for 11

    Back from Canada after a weeklong hiatus, YHC was ready to get back in the saddle. …

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  • Stepping Up

    Does a back blast need to be timely? Just needs to prove we did something. In…

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  • Blocks Under Your Tree

    Workout Log Sat – 8/3/2018 18 men showed up well rested with normal Sat expectations for…

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