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A1C you later! – from Russo
Warmer and breezy this morning for training session 6 or so for the Fury Friday match…
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Did someone ask for sprints? – from Shooter
The Scramble had a great showing today of regulars.. There was also hopes of an FNG…
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Tuesday mixer at Granny’s!! – from Shooter
YHC decided to mix it up some with cardio, upper/lower and strength to go with our…
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P & R show, S1E6, with special guest star – from Russo
67 degrees this morning for the latest Pelican and Russo show. There’s no guarantee this year’s…
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A Whimsically Wacky Workout – from Bushwacker
“Ask my wife about that word, ‘whimsical.’ She’ll tell you it’s my favorite word….it’s not.” -Russo…
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Tabata for Two – from Russo
73 but nice and breezy this morning at the Pad. When Pelican showed up, I immediately…
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Did someone ask for Cilantro? – from Shooter
Well, I know if you’re reading this you might be wondering what on earth does Cilantro…
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We all know Grannies are Reliable, but so is Russo!! – from Shooter
With temperatures feeling like summer, YHC and Reliable Russo decided to get out in the gloom…
