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Saban Can’t Help Himself – from Mama’s Pride
The night before this glorious morning, Saban decided it was appropriate to call out the Q…
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Fun and Frac at the Foundry – from Fracsac
8 Pax posted to the Foundry knowing what was coming, and they still showed! A brief…
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Good Morning……Burpees – from Fracsac
It’s been a long time since YHC visited the 610 Stomp. Good morning burpees needed to…
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Double-Nickel Training Begins – from Hawgcycle
I’m not sure if you have heard, but the inaugural double-nickel is happening in August. This…
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Primarily Chest – from Mahatma
Short Disclaimer Mosey to the Dark track Warm up SS Side Lunge AbVagoda Mnt Man Pooper…
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The Turtle – from Fracsac
The last time YHC posted at the Foundry is unknown. It could likely be found, but…
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H8 wet feet – from Hokie
YHC is known for his dislike of wet feet so there was some concern after last…
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Cub, Cub, Bear! – from Baywatch
It was a blustery morning after a stormy night but 9 PAX made the trek to…
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When Kuch is away, the PAX will play (aka fartsack) – from Baywatch
Pothole and Saban joined YHC on a perfect morning at the Lakefront. I was a little…
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When Kuch is away, the PAX will play (aka fartsack) – from Baywatch
Pothole and Saban joined YHC on a perfect morning at the Lakefront. I was a little…
