-
Monday Monday, Can’t trust that day – from Kenna Brah
An odd assortment of PAX showed up in numbers to imbibe of what YHC had for…
-
Runners, Stretchers, and Runners Who Became Stretchers – from Bolt
After the Monday fartsack I decided to drop a comment in the Pontiff channel as a…
-
Tongue tied VQ By Pillsbury – from Pillsbury
I woke up this morning at 4:00 am sharp in anticipation of my VQ. I arrived…
-
B’s and Bears – from Bogey
Disclaimer/to rock pile for a brief warmup/grab a rock and off to the hill/ Killer B’s…
-
S&M Means What…? – from Bolt
YHC was still reeling from Hokie’s stations of the cross BD and desperately needed to work…
-
Parade of Pavilions – from Pool Boy
The Architect and I decided on a combo Q. We bounced some ideas off each other…
-
Blindman’s Dodgeball – from Fast Tax
17 PAX showed up in the gloom at Rock City. Warmups consisted of Abe Vigodas, Grass…
-
42 & The Mental Health WOD – from Mayhem
After starting the F2L read and listening to a few F3 podcasts this month, YHC decided…
-
Running and Stretching – from Bolt
YHC pre-blasted the call for S&M throughout the F3 NOLA Nation and given the low temps…
-
Clap On….. – from Mahatma
Train delayed – YHC got to the field with Boo Boo taking the leading with SSH…
