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Leave No Rock Unturned – from Squints
Warm-o-Rama Circled up at the Mothership and got the blood moving: • Abe Vigoda’s x 10…
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Freedom 250 at the Mothership – from Triple Shift
With the celebration of our country’s 250th anniversary where we declared our independence from Britain in…
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Mayhem Mountain at the Stomp – from Thumb War
With a text from Mayhem the day prior inquiring about something, it signaled Mayhem would be…
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The Fracside of 56 – from Fracsac
5 at the Mothership posted to see what we could accomplish on this fantastic day! Warmup…
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Merkins and Mary – from Mayhem
Weather: Fantastic — couldn’t draw it up better Lakefront calm, fountain flowing, and a crew ready…
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Chuck Norris Takes the Mothership – from Mr Rodgers
Backblast: Chuck Norris Takes the Mothership AO: Mothership | QIC: Mr. Rodgers PAX: A strong showing…
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Apres Olympics – from Panda Express
Warmup – SSH – Ave vigoda – Step Back Lunges – Merkins – half lap jog…
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Playing in Traffic – from Panda Express
Warmup SSH abe Vigoda Grass grabbers Arm circles Air squats The Thang Mosey to mountain BLIMPS…
