-
Slam Ball Space Invaders – from Squints
Mosey on over to the Mardi Gras Fountain. Warmups: • SSH x 20 • Grass Grabbers…
-
Viscous Circle – from Architect
Disclaimer, Warm Ups 7 Minutes in Heaven (7 Burpees, 14 Spider-Merkins, 21 Leg Raises, 28 Lunges).…
-
08.08 crazy 8’s – from Hokie
13 Pax saw Old Hlory blowing in the wind… 10 old NOLA souls, Tacos (age 15)…
-
Seafood Gumbo (i.e. No Andouille) 2024-08-03 – from Catfish
Conditions – Hot & Humid, just like an August morning in Southeast Louisiana should be The…
-
The Return of Cheese Steak – from Squints
SSH x 20 Slow Abe Vigodas x 10 High Knees Across the Lot Imperial Walkers x…
-
Citius – Altius – Fortius at Mothership – from Triple Shift
Growing up, the Summer Olympics were a huge deal on television, especially before cable, the internet,…
-
You have to CRAWL before you can LUNGE – from Mayhem
Conditions: 80 deg F with feels like temp of 84 deg F due to the 90%…
-
Blazing 80 Degrees of Swolefest – from Squints
The temperature on the dashboard said 80 degrees as I pulled up to Swolefest today. I’m…
-
1776 Patriot Games – from Squints
July 4, 1776: Congress adopts the Declaration of Independence; only Hancock and Thomson’s signatures are on…
-
7 Strong @ The Mothership – from King Kong
It’s been awhile since I made it back to the Mothership. Glad Catfish reached out and…
