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Ragnar or Bust (Selong Delong)
After multiple reports (including my own) of some of the M’s quickly growing worn out and…
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We Interupt Your Regularly Scheduled Beat Down for Some YOGA
As YHC laid his head down last night, he thought about why, after getting 12ish hours…
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Ragnar Ready
Mother Nature cooperated for our weekly appearance at the Milestone Marsh at 0500. Rain was in…
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That’s One Nasty Six-Pack
I think the summary of this workout is perfectly captured by what Shooter said at the…
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Tomorrow Never Knows
After a lousy night of sleep, YHC was not particularly excited to get up and Q…
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Full Moon Fever
Anyone who has posted this week has probably gotten glimpses of the glorious full moon, made…
