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Ragnar Ready
Mother Nature cooperated for our weekly appearance at the Milestone Marsh at 0500. Rain was in…
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That’s One Nasty Six-Pack
I think the summary of this workout is perfectly captured by what Shooter said at the…
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Tomorrow Never Knows
After a lousy night of sleep, YHC was not particularly excited to get up and Q…
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Full Moon Fever
Anyone who has posted this week has probably gotten glimpses of the glorious full moon, made…
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Sorry this BB is almost 2 weeks late!
One recent study by researcher Dr. Holt-Lunstad of BYU indicated that social isolation and loneliness kill…
