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B.R.I.C.K.S. – from Charmin
Still having Rudy’s Bricks from my Man-iversary, YHC figured a brick themed workout would be in…
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Loading Dock Rock! – from SOGO
6 PAX showed up for my first Q at Kennarieridge. Promptly at 5:30 mosey to the…
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Burpees, Blockees, Baby Boo-Boo – from Bolt
There was meaningful chatter and HCs in mumblechatter after YHCs roll call the night before and…
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I HATE the Cold, Madoff Made Me Do It – from Bolt
YHC felt bad for fartsacking Monday and for not “Doing Hard Things” Tuesday so I put…
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Run, Run, and run more – from PVC
Stretch arms Abe vigoda Calf scoop Grass grabber Peter Parker the old man bogey Wife pleaser…
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Peaches and Practice – from Charmin
The night before the site Q asked who wanted to take the Q and YHC had…
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Count Down Your Reps! – from Bolt
6 pax heeded the call for HCs the night before and still showed up in the…
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7 for the Dirty Dozen – from Bolt
War Eagle asked YHC to Q as we disbanded the Scrim and knowing the Q is…
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Keeping the Momentum – from Mahatma
10/17 heard the callout of WarEagle to pax to keep the Momentum of West Metairie area…
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Fruit of our Labor – from PVC
Warm up Stretch arms Abe vigoda Calf scoop Grass grabber Imperial walker Arm circles Timer- run…
