Tag: The Hammer

Rudy

September 11, 2021

The Young and the Restless: IPC week 1.2 – from Akbar

15 braved the Lakefront on a beautiful day for a beatdown, 1 in a stroller. No,…
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Rudy

September 6, 2021

Almost a Murph – from Akbar

6 HIM arrived at the Milestone Marsh with a late 0700 start for a Labor Day…
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Rudy

August 28, 2021

Rock You Like A Hurricane – from Akbar

YHC arrived early in the gloom to plant the flag’s, knowing that the pre-thang crew would…
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Rudy

August 24, 2021

Red Light, Green Light – from Russo

Sometimes the most fun and effective way to get some something done is to take it…
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Rudy

August 19, 2021

Some of this and some of that! – from Shooter

6 PAX decided to join YHC this Gloom at the Scramble. Still keeping with the primary…
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Rudy

August 18, 2021

Tour De Covington – from Einstein

Short disclaimer… Warmup: all 20xIC: Toe Touch, Side Straddle Hops, Good Mornings, Hill Billys, Shoulder Shrugs,…
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Rudy

August 16, 2021

Early Modification at the Milestone Marsh – from Akbar

5 HIM showed up in the gloom this morning to get better. Including a FNG named…
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Rudy

August 16, 2021

MISL in each corner and multiplier plus a bonus round – from BBQ

Another beautiful morning for a beat down. A longer warm up like Einstein does and with…
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Rudy

July 31, 2021

Alvin Kamara LITE – from Waterpik

Scrounge around the garage for some coupons and emerge with a punching bag, a kettle bell,…
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Rudy

July 18, 2021

Bunch of Dora’s – from Akbar

16 PAX arrived at the Lakefront Saturday to get better. Today’s agenda would be simple, a…
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