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Back to Burpees by Popular Demand – from Fracsac
12 pax at The Uptowner looking to put some work in to improve and get stronger.…
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Burnin’ Down the Holy Day House w/ Rings of Fire – from Baywatch
5 PAX joined yours truly to push themselves on this Sunday morning. The pleasantries were exchanged,…
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Go West–ward Ho, Young Man – from Bolt
Among a sea of bucket trucks 5 F3 pax welcomed FNG, Flav-A-flav, in true NOLA style…
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Its all Fun and Games until… – from Rudy
Its all Fun and Games until… it stays fun and games? Today marks the 3rd annual…
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Left Coast’s Q De-Flowering – from Left Coast
Warm-Up: SSH x 25, Abe Vigodas x 15, Grass Grabbers x 15, Hill Billies x 15,…
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My Friend aNDy – from Rudy
YHC brought his friend, aNDy, and a playlist out to Swolefest to start the week off…
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Your Krewe is Always Backing you Up! – from Sea Man
Ahab had his whale! But he was alone! Today we had a krewe show up to…
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Gimme the Usual – from Rudy
Gathering around the flag early. RevSox emerges from the gloom and emits a quite audible groan…
