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Was it you, BooBoo?
It was just like old times as seven PAX gathered to celebrate my F3 Anniversary. As…
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I once was lost, but now am Found(ry)
I once was lost, but now am Found(ry). This statement technically makes no sense, but I…
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Valentine’s Day Conditioning
Cold and Windy morning at The Uptowner. YHC got the call the night before to fill…
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Its 40, not 400
A few weeks ago, YHC saw a backblast referencing a “traditional Okwata workout” that involved the…
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Trading mental mistakes for Burpees
YHC hasn’t been to the Mothership in awhile, and it was great to see 17 eager…
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Hawgcycle’s Running New Year’s Eve
The Thang Run as far as you can in 22:30 and then turn around and come…
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Hokie Pokey’s 60th Birthday Party
Warm Up After a brief welcome and disclaimer and pointing out two FNG’s we moseyed over…
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Wally Run AFTER the train passes
As 0530 approached, so did a train… at the recommendation of War Eagle we moseyed to…
