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6 Year Anniversary (10-14-2020) – The Birdcage
Woke up early to this beautiful, cool, dry morning to setup the field in front of…
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Celebrating the Six
Conditions: Humid and Partly Cloudy. 73 degrees, 100% humidity. Wind 4 mph from the NW The…
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Swolefest 10-5-2020
The Swolefest AO is a great place to start off the week. Throwing around the cinderblock…
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4 Years of F3 and You Could Look Like Me
Four years ago in the gloom of the Peristyle, YHC was EHed by Heisenberg to check…
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Honoring the Nine Fallen
Ten men came to Pontiff to honor nine fallen service members who perished in a training…
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Elvis Death Day Foundry
43 Years since the passing of the King on August 16, 1977. Every year YHC plans…
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Come Monday, It’ll be Alright
Six pax tackled Rock City at 5:30 sharp. After greeting and disclaimer, headed to warmup by…
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Symmetry and Justice for All
It went something like this Disclaimer Warmup in Cadence (IC) IWx20 IC SSH x 20 IC…
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Raise the Floor Not The Ceiling
…Daily practice raises the floor allowing for incremental gains. With daily practice bad days become less…
