-
That Was Super
Run Ranger Run crunch time ensured that we had a healthy number of Stompers on Tuesday.…
-
610 Stomp with 11 PAX
The mumble chatter started the night before with the PAX anticipating a rainy run on this…
-
YaMomAnEm’s VQ
Warm Up: 30 side straddle hops, 25 imperial walkers, 20 plankjacks, arm circles (10 forward, 10…
-
Stomp #177 – The Road Less Traveled
Eight men posted this Tuesday to enjoy some cool crisp air and another F3 Stomp. T-claps…
-
In the Morning when you Rise Unwillingly – WHO DAT!
In the morning when you rise unwillingly, let this thought be present- I am rising to the…
-
Tribute to Terabyte at the Mothership
F3 lost one of its own earlier in the week. Terabyte was a caring leader that…
-
Championship Monday
For may this was just a normal Monday. For YHC, this is Championship Monday! The Alabama…
-
ND and the Ladder of Despair
The PAX are all painfully aware of YHC’s deep love affair with the Irish, and all…
-
Last Mothership of 2018
With the end of the year approaching I wanted to finish the year strong with a…
