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Making a Backblast from Scratch
YHC typically creates his Beatdowns on paper prior to the Q that way when he returns…
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A Bulgarian Celebration of Cinco De Mayo
YHC came in with high hopes of easily surpassing 3 miles in this morning’s Mothership. Well,…
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R.E.D. Friday – Iron Ranger Tribute
Welcome to another edition of R.E.D. Friday. There were 6 partakers this day and half of…
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Sweating on a Saturday wit “EMOM” and Dem!
EMOM and DEM (you might have to be a “yat” to get it) What an awesome…
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Running. Remember that?
Humidity is back. Lights are still missing. Tuesday morning at The Stomp, and Rudy was ready…
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Spartacus II…again
DISCLAIMER, let’s mosey…Grab a rock, medium, one you won’t drop on your head…Let’s mosey to the…
