-
Who Wears Short Shorts at Renaissance – from Thumb War
Ideal conditions: Temp was around 38 belt felt like the 20’s with the wind chill. Pax…
-
Time Out! Stretch & Recovery – from Vagabond
Q did not have experience leading a stretch session so he used a routine from @Scantron:…
-
Bringing Heavy to Wisner – from Vagabond
Warmup Each pax chose a weight ranging from 25 lbs to 60 lbs, including ruck sacks,…
-
I am confused between Diamonds and Squares – from Hokie
I showed up to El Diablo with the intent of leading the Pax through a little…
-
I Got Yer Wind Right Here… (The Joy 2022-01-10) – from Catfish
Conditions – Windy and Chilly The Thang Brisk and blustering out at the lake for the…
-
Renaissance Heavy Jam Fest – from Vagabond
Warmup SSH, mtn climber, arm circles, etc Partner of 2 OYO as many as you can…
-
All Day Baby……#2 – from Mahatma
All Day Baby…..(it may take that long to read this thing) There is so much diversity…
-
The Four Horsemen of the Insurrection – from Rev Sox
Only four arrived for the start of the Wally Run with YHC, Tenderloin, Vagabond, and Frac…
-
MABA with some make up or lagniappe – from Hokie
It was an ever so slightly chilly, 36°, upon our arrival, so after a very quick…
-
Speed Walker – from MacGyver
7 PAX showed up Saturday morning to ring in a new year the only way we…
