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Swole Fest Week 3
Mondays have recently been turned into an all cinder block beatdown with no running, which is…
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Walk The Walk – Swole Fest week#2
“It is in your hands to create a better world for all who live in it.”…
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Flannel Friday @ NOMA
High Rise coined the term Flannel Friday during Covid for Friday City Park workouts with 90’s…
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Rarajipari at the Mountain
Rarajipari is a running game played by the Tarahumara people of the Copper Canyons region in…
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The New Foundry
Please read Jadaveon’s backblast from 6/1/20. Follow with Shocker’s backblast from 6/1/20 (posted on 6/3/20). They…
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Memorial Day Murph 2020 on the lake
Due to all the recent changes that have taken place as a result of Covid-19, I…
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Last Mothership Before COVID-19 Changes Everything
Back in January, I have already heard about the Coronavirus because of my family living in…
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Dirty Dozen for Rock City with no Rocks for BLIMPSS
The weather was perfect at 64* for 12 men to gather in the gloom during this…
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Sloppy Seconds Ain’t My Style
Today is March 2nd, which means we’re nearing the end of the (sometimes) cold season here…
