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Symmetry and Justice for All
It went something like this Disclaimer Warmup in Cadence (IC) IWx20 IC SSH x 20 IC…
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Happy Independence Day!
On July 2, 1776 the Second Continental Congress passed the Lee Resolution declaring our independence from…
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Virgin Cruise
This 50-year old virgin got the first taste of Q-world with a strong showing of “respect”…
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The Inaugural Running of the War Eagle Half-Marathon
On Saturday, May 16th, six men arrived at the parking lot of Metairie Baptist Church to…
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Last Mothership Before COVID-19 Changes Everything
Back in January, I have already heard about the Coronavirus because of my family living in…
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610 Stomp for Kuch 40th & Hokie’s 2 year anniversary
The Thang ~ Part 1 Run for 6 minutes ~ Stop for 10 pushups… Run 2nd…
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Catfish Semi-Challenge (Mothership 2020-03-07)
Nice chilly spring Mothership with 18 PAX in attendance: iHeart, Hokie Pokie, Tool, Angie’s List, Landing…
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Post RRR Wally Run
With RRR finished, what would YHC do at the Wally Run? Run! A brief disclaimer, followed…
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Time Trials at the Stomp
Since we do all this damn running anyway, we might as well see how we’re doing,…
