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O say it ain’t so coach “0”!! – from Shooter
With chatter of the recent resignation of Coach “0” Jose 10k entertained the PAX with the…
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Extra Extra!! – from Shooter
Feeling some swole from the previous days beatdown the Scramble provided less in some categories but…
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Obstacles aboard – from Shooter
3 PAX posted at the Scramble to run through the streets of Mandeville. After a warmup…
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Red Light, Green Light – from Russo
Sometimes the most fun and effective way to get some something done is to take it…
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Some of this and some of that! – from Shooter
6 PAX decided to join YHC this Gloom at the Scramble. Still keeping with the primary…
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No legs workout for the runners and cyclists among us – from Amnesia
Warmup: 20 x SSH, MC, IW, Peter Parkers, Windmills – all IC. The Thang: EMOM –…
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1 year anniversary – from Jose10k
Warm-up: ssh, grass grabbers, arm circles, windmills all reps of 15 in honor of my daughter…
