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Red Light, Green Light – from Russo
Sometimes the most fun and effective way to get some something done is to take it…
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Some of this and some of that! – from Shooter
6 PAX decided to join YHC this Gloom at the Scramble. Still keeping with the primary…
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No legs workout for the runners and cyclists among us – from Amnesia
Warmup: 20 x SSH, MC, IW, Peter Parkers, Windmills – all IC. The Thang: EMOM –…
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1 year anniversary – from Jose10k
Warm-up: ssh, grass grabbers, arm circles, windmills all reps of 15 in honor of my daughter…
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A Few Card Games – from Hogs Breath
YHC showed up 5 mins prior and was greeted by the sight of a few pax…
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1776 Beatdown – from Hogs Breath
Pulling in some history theme; The best college lecture I ever heard was “the American Revelation…
