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  • Rudy

    October 13, 2023

    Venti 23285 – from Sea Man

    A wet post cold front morning awaited the Venti as we ventured down the path! Devoid…

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  • Rudy

    October 13, 2023

    Friday the 13th: Not so scary – from Russo

    YHC is a huge horror movie fan. Although each persons definition of what defines horror is…

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  • Rudy

    October 13, 2023

    Smurph Mountain Misogi part 2 – from Sandbar

    Same as before. Gather in groups of 4 of simliar speed – one to run for…

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  • Rudy

    October 13, 2023

    Friday The 13TH – from Einstein

    13 was the magic number today with no Triskaidekaphobia, but plenty of pain. Warmup: all ICx13…

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  • Rudy

    October 12, 2023

    Zig zagging at the Scramble – from Shooter

    4 PAX took to the streets after a brief warmup of 10IC Good mornings, SSH, Cherry…

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  • Rudy

    October 12, 2023

    KnOTters all around – from Charmin

    In a rare occurrence, there were no runners. YHC was planning on walking around the park,…

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  • Rudy

    October 12, 2023

    How many Donkey Kicks can we do? – from Pool Boy

    Woke up to a light drizzle and thought the PAX count would be low but I…

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  • Rudy

    October 12, 2023

    Afternoon Delight – 10-11-2023! – from Almonaster

    Bricks are our friends! PAX: – Couch – Bullseye – Almonaster Warmup: Modified warmup! Side Straddle…

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  • Rudy

    October 12, 2023

    BLIMPS in Covington – from Fletch

    Warmup: 15 IC, Self Love, Grass Grabber’s , Merkins, Arm Circles (forward and back), Windmills, Plank…

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  • Rudy

    October 11, 2023

    Tsunami 23258 – from Sea Man

    We ran…we ran in two groups! Tsunami express went the usual route along levy to Oak…

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  • Touchdown Jesus meets the Bayou Bengal – from Mayhem
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  • The Gold at the End of the Ramps – from Mayhem
  • The Lion Sleeps Tonight by The “Tokens” – from Bushwacker
  • Convergence 10-17-2026, 12 Years! – from Almonaster

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