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Do we hate the 8? Is the 8 instead great? – from Russo
I h8 how hot it’s been. We started at 82 and worked up to 84 degrees…
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There and Back Again, and Again, and Again – from Goose
YHC was happy to pinch hit for Picadilly on this Tuesday Tuff morning–it would give us…
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Dawg Sleddin’ – from Vagabond
Warmup Drag Scantron’s weighted sled around the lake plus 1 ruck 21 reps of each around…
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Runners, KNoTers, and Pickle Ballers – from Charmin
Seems like today was a choose your own adventure. Some started running, and ended up pickle…
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Runners, KNoTers, and Pickle Ballers – from Charmin
Seems like today was a choose your own adventure. Some started running, and ended up pickle…
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Dora’s lazy mean sister – from Kenna Brah
Birthday Q 8/7/61 Arm Circles Twists Imperial Walkers Abe Vigoda Low Slow Squat Flora 1-2-3 100…
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It’s You Against You, So You Better Be First. – from Yankee Joe
How It Started: Yesterday, YHC was talking with Paradox about life. As would be expected, the…
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Chlorophyll? More Like Borophyll. – from Paradiddle
Coming off of a week long hiatus, YHC was excited to be back for a beat…
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Two-fer One; We Belong Together (by Dox AND Goose) – from Paradox
Opener: Dox 2 roads diverged in then den And sorry YHCc could not travel both And…
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Runner, walker, and KNoTers – from Charmin
In a rare turn of events, we had no Ruckers, YHC was the only runner, and…
