F3 New Orleans

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  • Rudy

    June 27, 2023

    Brick by Brick, redux – from Sandbar

    WARM UP and Merkin-0-rama Mosey the parking lot to the truck to distribute 2 bricks per…

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  • Rudy

    June 26, 2023

    No Tommy Trucker Carries Today, OG Farmer Carries for the Win – from Wedding Planner

    After a horrible loss last night all discussion of anyone who played yesterday was left out.…

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  • Rudy

    June 26, 2023

    Just Make Sure You Remember to Forget – from Yankee Joe

    It’s 1996 in Omaha for the 50th anniversary of the College World Series. It’s the Championship…

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  • Rudy

    June 26, 2023

    Back to Normal – from Akbar

    The fab four was back in action this gloom, with Hammer and Pik returning from travels.…

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  • Rudy

    June 25, 2023

    Sweaty Bells – from Strings

    first 15 minutes mobility exercises and stretching, warmups. Kettblebell swings, Russian and American style; painfully slow…

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  • Rudy

    June 25, 2023

    Hot, Humid and Hellacious (very great, bad or overwhelming) – from Triple Shift

    Last Sunday, I totally screwed up and thought I was the Q and Vagabond so graciously…

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  • Rudy

    June 25, 2023

    Hot, Humid and Hellacious (very great, bad or overwhelming) – from Triple Shift

    Last Sunday, I totally screwed up and thought I was the Q and Vagabond so graciously…

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  • Rudy

    June 24, 2023

    Seriously FUN Mothership (Mothership 2023-06-24) – from Catfish

    Conditions – Nice and cool and definitely NOT humid at all… The Thang Quick Mosey over…

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  • Rudy

    June 24, 2023

    The Greatest Kickballer Among Us – from Lil Cuz

    YHC found himself following two F3 Thib Legends into the Peltch this humid June Morning. The…

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  • Rudy

    June 24, 2023

    OG Baseball – from Thighs

    Today was an experimental workout trying to balance some skill with luck with a mardi gras…

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  • It takes 2 to get a sweat all right! – from Shooter
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  • “Luke, I am your father.” – from Shooter

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