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  • Rudy

    July 25, 2023

    Deep Sea Diver Down then Up and Up – from Heisenberg

    Warmup Windmills x 10, Grass Grabbers x 10, Imperial Walker x 25, Arm Circles Forward, Backward,…

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  • Rudy

    July 25, 2023

    Dad Music: The Only Kind of Music That Matters – from Goose

    Anytime YHC is given the opportunity to take a Q with relatively short time to plan,…

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  • Rudy

    July 25, 2023

    Vacations continue … and so do workouts – from Hokie

    As 0530 approached and no trains in eyesight, earshot or the app 2 pax went running…

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  • Rudy

    July 24, 2023

    Mix tape – from Wet Tap

    F3 7/24/23 Q YHC pulled up to the stage to see a Goose wearing appropriate fitting…

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  • Rudy

    July 23, 2023

    80 Miles to Sante Fe – from Paradox

    What comes to mind when you think of the absolute cutting edge of human performance? Ultra…

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  • Rudy

    July 21, 2023

    We finished the deck before the A1C, and had better music – from Russo

    We couldn’t even dip down into the 70s to start, as hot and humid weather in…

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  • Rudy

    July 21, 2023

    Hottie police officer? I was really looking forward to meeting you in the municipal court on or before June 6th! – from Jose10k

    Short and to the point today…After a warm-up, time for the deck of death. Each member…

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  • Rudy

    July 20, 2023

    Nine at The Gipper – from Einstein

    Heat & humidity for the gathered PAX, this Wednesday morning, at The Gipper. With guest pax…

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  • Rudy

    July 20, 2023

    We didn’t start the fire at the Roxbury! – from Jose10k

    The mumble chatter was plenty this morning, and it started immediately. 8 showed up this morning,…

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  • Rudy

    July 20, 2023

    Sleep well you Nutria – from Hokie

    Thursday, July 20, 2022, at an AO known as Wally Run. Only two individuals participated The…

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Latest Posts

  • Two Pax, One Misty Mountain – from DAX
  • The Legend of SOGO Returns – from Mayhem
  • Did a cold front come through? – from Jose10k
  • 6:20 Stronger- 6-25-2026 Tire Strong! – from Almonaster
  • Father’s Day at the Renaissance – from DAX

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