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Life is Hard Sometimes – from Goose
YHC rolled up in a quiet, lonely truck, happy at least to see a few 2.0’s…
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But we have a lake – from Russo
Each AO has its unique advantages and calling cards. Something you can point to and say…
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Westbank Station Beat-down – from Thighs
Today, we focused on Station work. We started the beat down with a warmup: Mosey around…
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It takes two of us! – from Jose10k
It was just the two of us regulars at the A1C this morning. KISS, keep it…
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It takes two of us! – from Jose10k
It was just the two of us regulars at the A1C this morning. KISS, keep it…
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Everyone has their Knees over their Toes! – from Scantron
Did the normal knees over toes. Some people ran, but most were knees over toes, including…
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The Kids are Alright – from Fracsac
In a harmonious blend of serenity and energy, the kids at the Children’s Museum embarked on…
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Rucking, Running, and knees over toes (oh my!) – from Charmin
Bolt pushed us ruckers to a pace of 16:52. The runners did whatever it is they…
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Something Two – from Hogs Breath
YHC arrived speeding in to muggy air and a quiet 007. A min after two headlights…
