-
-
Lafitte’s Plunge Distance Test – Part 1
This 2 part workout will last about a month. Today’s beat down would be very basic.…
-
Keep The Dream Alive
“Keep the Dream Alive” seems like a fitting slogan for F3. The dream may be our…
-
363 – There’s Just Something About That Number
I saw Nip/Tuck had the Q this morning at the Birdcage. Knowing that he is currently…
-
610 Stomp #101 – Back on Track
This concluded our two week celebration the 610 Stomp Centennial Celebration. The Inaugural Stomp went down…
-
We’re Not Here To Play Bridge
“Monday is the perfect day to correct last week’s mistakes.” -author unknown YHC missed last Monday’s…
-
Hamilton – The Workout
What time is it? SHOW TIME! YHC had pondered a workout based around Hamilton, ever since…
-
Back To Work
Eleven Pax gathered early Friday morning with mumblechatter rehashing the Gnarly Nutria and what coulda, shoulda,…
-
-
Okwata – A Cure for Medioctrity
36 PAX posted for the Gnarly Nutria, and YHC was among them. With the Uptowners barely…
