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The Manny
Diamonds In The Rough
Warmarama: 10 reps IC for each exercise: Toe Touches, Wind Mills, Imperial Walkers, Slow Squats, Side…
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Bushwacker
A Love Letter to the Gipper
Hey Gipper! It’s been a while. Did you miss me? I sure missed you. In fact,…
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Grundy
When Life Gives You Cinderblocks…
Everyone can finish the saying, “When life gives you lemons…”. But not everyone knows how to…
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Chewy
Return of the Green Mile
19 pax showed up to the Lakefront on Saturday Morning, for a beatdown known as the…
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TankedUp
F2 With the boys
Warmup– SSH, Windmills, Toe Touches, Mummy Walk, Main Event–10 minute circuit– 10 of each, Squats, Merkins,…
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Shooter
Circuit court in Session
Recovering from Waterpik’s light rep but high intensity beatdown from the day prior. YHC decided to…
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Bean
Modified Spartan Run (Take Two)
After the looming destruction of the storm (formally known as Barry) disrupted participation for my last…
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TurboTax
Twenty Hate
YHC rolled up to The Gipper in the Gloom this morning armed with the knowledge that…
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