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Stations of the Cross – from Rudy
My typical Good Friday workout – stop me if you’ve heard this one before. The muggies…
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Hey F3! Stop Chucking My Dang Rocks! – from Hawgcycle
Conditions: Clear and 71 degrees. Humidity 93%. Wind 6 mph from SSE Warm-Up: SSH x 31;…
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In Honor of Fr Kapan – from Mahatma
The morning was crispy and after a long train 4 pax crossed the tracks to find…
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BOMBS & POMS – from Kilo
A little stolen BD this morning from the PAX in JAX 0530: disclaimer given 0531: mosey…
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Gotcha – from Hawgcycle
Warm-up: SSH, IW, GG, Merkins, Bobby Hurly On the line: open the gate, close the gate,…
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– from Architect
Chilly, Wet, and Windy….Gloomy. YHC had plans but still needed to get creative to fill the…
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– from Architect
Chilly, Wet, and Windy….Gloomy. YHC had plans but still needed to get creative to fill the…
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The Friendly New Guy – from Hawgcycle
Conditions: Partly Cloudy, 64 degrees. Humidity 83%. Wind 10.5 m/h from S. As promised, an FNG…
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Never Forget the Disclaimer – from Architect
48 degrees and misty….gross. 6 PAX gathered amid the gloomy conditions. Q was intentional about delivering…
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Steppin it Up – from Vagabond
Buncha step-related work with a dozen plus exercises for both legs and arms (and some core)…
