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No Man Left Behind (Even When We Try) – from Triple Shift
It was 1:00 in the afternoon, and the temperatures in the Canyon were nearing their forecasted…
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It’s only 10 rounds with Hokie – from Hokie
YHC has been less than consistent in attending F3, as is obvious to all, and is…
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The Metry H8! – PRACTICE – from Mayhem
YHC was caught by the train, but still able to plant the flag by 5:28 74…
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Crossed the Bridges, Repeatedly – from Mayhem
73 degrees and raining, yes still raining Football day, Tulane tailgatin’, RAIN… unsure of the turnout…
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Crossed the Bridges, Repeatedly – from Mayhem
73 degrees and raining, yes still raining Football day, Tulane tailgatin’, RAIN… unsure of the turnout…
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Don’t let rain cancel your workout – from Pool Boy
5:26 in the rain and wondering if any PAX are showing up. Before you know it,…
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Simple But Effective – from Rudy
So said the long-lost Hawg in a return to the Gloom. HIGH PRAISE from him, the…
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Simple But Effective – from Rudy
So said the long-lost Hawg in a return to the Gloom. HIGH PRAISE from him, the…
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Viscous Circle – from Architect
Disclaimer, Warm Ups 7 Minutes in Heaven (7 Burpees, 14 Spider-Merkins, 21 Leg Raises, 28 Lunges).…
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Living Hero WOD – from Mahatma
I knew the challenge when I hit send….Mr. Rogers has set the expectation for a “Hero”…
