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Bricks & Bats but without the bat – from Hokie
It was a very pleasant 62 degrees this AM upon our arrival to Bringing the wood…
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Can we do 1 round of BLIMPS for 45 min? – from Mambi
YHC signed up on the Q sheet weeks prior to the actual Q. The night before,…
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Did I say Frisburpee? – from Fast Tax
I could detect a hint (or was it a modicum) of disappointment in the air emanating…
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Pax Choice: Truth or Lie – from Vagabond
Warmup Truth or Lie: – confessor stands in middle and says truth or lie about himself…
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Westward Ho—down R.E.S.P.E.C.T – from Bolt
Warm-o-rama SSH (25), Abe SLOWgodas (12x), arm circles forward/back, seal claps, overhead claps(all 20x), self love…
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Where is Snoooooze? and Popeye’s is closed – from Hokie
There were 10 Pax showing up at two sites. Frac, Hokie, Gabby & Catfish attempted to…
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Time Out! Stretch & Recovery – from Vagabond
Q did not have experience leading a stretch session so he used a routine from @Scantron:…
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All About The Benjamins – from Hokie
Seven Pax met at The Uptowner on a pleasant cool morning for a pre-coffeeteria ante We…
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I am confused between Diamonds and Squares – from Hokie
I showed up to El Diablo with the intent of leading the Pax through a little…
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Nothing Fancy, Just Grinding it Out – from Baywatch
The rain missed us on Sunday and spared the PAX at Pontiff. It would have been…
