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Great fall weather – from PVC
Warmorama Abe Vigoda, grass grabber, arm circles, imperial walker, mountain climber Thang: End zone to end…
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IPC Week 2: Scrum Edition – from Bolt
Frac: 517 PVC: 400 Bolt:420 Kenna Brah: almost hit Kotter status, glad ur back in the…
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11 is the Devil’s Favorite Number – from Bolt
As 5:30 struck and there’s no Bogey, YHC grabbed the opportunity to lead the workout he…
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IPC – Uptowner – from Mahatma
10 Pax showed up to the Uptowner some with the mindset to get after the Iron…
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You want me to put my head where? – from Bolt
11 pax showed up to the Wally run with three of them doing the AO norm…
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Iron Pax Challenge at Rock City – from Charmin
This being YHC’s first Iron Pax Challenge I didn’t realize that getting everyone out and explaining…
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Cones…Just Cones – from Fracsac
YHC took the Q at the Uptowner the day before the much anticipated Double Nickel! Started…
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Four Amigos at the Scrum – from Bolt
Warmorama Rappers Delight edition (War Eagle never saw it coming! +1
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Four Amigos at the Scrum – from Bolt
Warmorama Rappers Delight edition (War Eagle never saw it coming! 0
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Rocky Top – from Vagabond
Warmup mid football field then onward to rock pile and then to hill where pax did…
