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Ethanol burned our shoulders and got in 100 burpees – from Hokie
Ethanol reached out several weeks ago to let us know he was posting down range and…
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You Were Warned! – from Fracsac
YHC arrived a little early to set up for what would be a serious beat down.…
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They’ve Never Felt So Wrong – from Boo-Boo
12 PAX entered the Pontiff bull pen, of which ten were hoping to add another notch…
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Full-body Beatdown Bonus Burpees – from Bolt
Warmorama Rapper’s Delight edition The Thang: make our way from exercise pad near flag to exercise…
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The cards cast our fate – from PVC
We welcomed Cauliflower of NC Warmorama The usual The Thang Circled up and layed the deck…
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BBB (Bolt’s Beast Builder) – from Bolt
Warmorama: Rapper’s Delight edition with an emphasis on the parts used in burpees. The Thang: 100…
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Charmin celebrates 3YO Daughter/Everyone Celebrates Hawg and SOGO’s Baby??? – from Bolt
Warmorama Rapper’s Delight edition with MNC/dancing by request plus bonus chinooks/reverse chinooks. The Thang: move between…
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Monday morning at The Scrum – from PVC
Warm o rama Low slow squat Abe vigoda Peter Parker Parker Peter Hill billy Imperial walker…
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Sad Clown Send Off at Sweatybells – from Bolt
YHC jumped on the Q sheet Uptown to celebrate my 2 year MANniversary right where it…
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Rock – Smurph – from Mahatma
Yep Bolt and Charmin didn’t see it coming as they both had notice that the real…
