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Murph Training 100/200/300!!! – from Hokie
Round 1 … 5/10/15 pull ups, push ups, squats in 2 minutes 10 seconds 10 seconds…
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21 Mutha Nickel – from Vagabond
Stepped up to Q last minute with 5 Pax for 21 reps of 21 exercises at…
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The 210 Stomp – from Rudy
Its Twos-Day, 2/22/2022. As promised, a new route led to an easter egg on the Strava…
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Krazy Ivan IV: Speedy Sings, Fracsac Frowns – from The Hammer
It was the best of times, it was the worst of times, it was the age…
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Mothership Pax mumble, “Bolt, you Mutha…” – from Bolt
7 pax joined YHC in the gloom for both his first appearance and Q at Mothership.…
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We are Farmers – from Logo
Perfect weather. 6 Pax. 4 coupons. Lots of farmer carrying. 2 pax farmer carry 2 coupons…
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F3 NOLA Convergence 2021 (a.k.a.”Crew Change”) – Mothership 2021-10-16 – from Reluctant Yankee
A fine morning, with a change in the weather providing a fitting backdrop for the changing…
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Old School 610 for World Burpee Day – from Rudy
12 Runners and 3 Ruckers showed up for a traditional 610 Stomp for World Burpee Day.…
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Okwata 2021-09-16 – from Catfish
Lovely damp Okwata morning with 14 PAX. Started by moseying over to the fountain with some…
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Four Square – from Mallcop
Mosey over to the lake for a warm up Arm Circles X 10 in cadence forward…
