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Wata Windy Morning (Okwata 2021-01-28) – from Catfish
A windy, chilly day at Okwata with 9 PAX: Triple Shift, Snooze, Saban, Kuch, YaMamaNem, Pop…
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Where’s the Workout? (Whoopie 2021-01-20 – from Catfish
A late, but still effective, beatdown where Catfish comes to Kenner. 3 PAX in attendance –…
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Renny Frost (Renaissance 2021-01-18) – from Catfish
Frosty morning at the Renny with 7 PAX: Heisenberg, Hokie Pokie, Tool, Fracsac, Pop Tart, Dax,…
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Leg Day? Arm Day? WHY NOT BOTH? – from Rudy
Delightful and crisp Saturday morning, 40 degrees on YHC car thermometer. War Eagle pleasantly referred to…
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6580 – from Shorty
“Today, you’ve got a decision to make. You’re gonna get better or you’re gonna get worse,…
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Burpees Are Our Friend – from Jingle Vader
Mosey to MOMA, with a sudden change with 10 burpees; arrive with 10 more burpees. Warm…
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King’s Day 2021 – from Tool
Twas Wed Jan 6th, aka King’s Day, aka Epiphay, aka Twelve Night which, among other things,…
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Christmas Wonderland on the Best Bank – from Belloq
Started at 4:59 which was 1 minute too late for Catfish who started at 4:58 thinking…
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Man Makers count as burpees, right? – from Belloq
Excited to Q my first workout of the new year, but was trying to figure out…
