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Roots
Monday With Macdeuce
Pre Thang: Third day of Fall and just another muggy Monday morning in NOLA and the…
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Medulla Oblongata
100 is the number!
When Mulligan had to back out of Q’ing, I jumped at the chance to take the…
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Reluctant Yankee
110 Floors 9/11 Remembrance Stair Climb
Well – I wanted to sign us up for a Stair Climb to commemorate 9/11 so…
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King Kong
Tropical Storm??? Who’s Gordon???
Pre-Thang Couple days before the Q, YHC was anticipating a windy, rainy, stormy workout at the…
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Gabrielle
What a year!
As this appears to be the week of anniversaries, YHC decided to add his 1 yr.…
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Reluctant Yankee
More Mary with Bittersweet
19 PAX posted for a humid and sweaty full moon beatdown. I arrived right at 530am…
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Medulla Oblongata
Iron PAX Challenge #3 – Uptown
After much Mumblechatter as to what we would do at the Birdcage and who would Q…
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King Kong
Birdcage – Week 2 – The Iron 34PAX Challenge
Pre-Thang After YHC’s first visit at Okwata’s H4 Challenge, YHC discussed with Tool and Mahatma-Ice about…
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Tinkles
Give me a ‘B’
I seem to get stuck on repeating the same exercises between Q’s so in preparation for…
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Reluctant Yankee
IronPax Challenge Round 1 at Wolfpack Mtn
20 PAX posted for a introduction to the IronPax Challenge. I tried to headlock my cousin…
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