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Hoke no like Cinder Block. Hoke Smash.
On a warm, muggy morning that serves as a reminder of what’s to come in the…
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Murph Prep
Fifteen men gathered around 3 shovel flags, disclaimer, and let’s mosey to the track. Two laps…
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Spot Start at Popeye’s
Rev Sox is on the IL with shoulder inflammation so the team at Popeye’s turned to…
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A Track so Soft you can run in Mandals
While this title refers to everywhere if you happen to be Hawg, most of us resort…
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Metry Boys Prepping for H8
Revsox was on deck for the Q, but had a conflict and requested a sub two…
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One Last Winter Morn
8 Pax. Upper 40s. Dry. Still winter at the time of the workout. Mahatma was kind…
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Don’t Say B.O.M.B.S in an airplane…
But saying B.O.M.B.S at Popeyes means a great beatdown. Warm-Up Hillbillies X 20 Mountain Climbers X…
