Einstein Archives – Page 17 of 41

Rudy

April 19, 2024

Who’s driving the bus today? – from Mobydick

6 gentlemen at the a1c got together to get some exercise in, some f2, and some…

Rudy

April 3, 2024

Coupons at The Gipper – from Einstein

Strong warmup followed by three sets of cinder block work with a run around the block…

Rudy

March 29, 2024

Tabata Abs – from Mobydick

A brisk cool morning and Moby dick is back at thelm. My first Q in a…

Rudy

March 22, 2024

Rain at The A1C – from Einstein

Warmup; good one Thang; deck of doom delightful Mary; none +3

Rudy

March 15, 2024

The Ides of March – from BBQ

KISS-warmup- lots of stretches, including a BBQ new one, a reverse Al Gore Thorogoods. The Thang:…

Rudy

March 13, 2024

Block Work at The Gipper – from Einstein

Warmup: Long Thang: Grab some cinder blocks and then move them around a lot. Mary: Fletch…

Rudy

March 6, 2024

Hazy Shade of Spring – from Akbar

6 in the Gipper Gloom today, arriving to warmer temps and fog. Warm Up: SSH, ARM…

Rudy

March 1, 2024

Rain at the A1C – from Einstein

Strong warmup Copious calisthenics. Moby prayed us out +1

Rudy

February 23, 2024

LAST Friday of RunCajunRun – from Jose10k

YHC, sore calf and all, decided to prethang a little early and a lot slower. 3…

Rudy

February 21, 2024

Fog at The Gipper…Weather and Brain – from Einstein

Cool temps with some big time fog at The Gipper this morning. Warmup: toe touch, windmills,…

F3 New Orleans

Tag: Einstein

Who’s driving the bus today? – from Mobydick

Coupons at The Gipper – from Einstein

Tabata Abs – from Mobydick

Rain at The A1C – from Einstein

The Ides of March – from BBQ

Block Work at The Gipper – from Einstein

Hazy Shade of Spring – from Akbar

Rain at the A1C – from Einstein

LAST Friday of RunCajunRun – from Jose10k

Fog at The Gipper…Weather and Brain – from Einstein

Tag: Einstein

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