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LAST Friday of RunCajunRun – from Jose10k
YHC, sore calf and all, decided to prethang a little early and a lot slower. 3…
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Leg Work at the A1C – from Einstein
Only three made the early bird special this morning, even the dog bailed warmup:extensive thang: up-down…
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Howling Ass and Abs – from Hogs Breath
This backblast, like a woman’s period, is better late than never. YHC arrived at the A1C…
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Hakunah Tabata – from Mobydick
65 degrees? Are you serious? T-shirt and shorts one more time before the weather rolls through.…
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Ramping up for the New Year – from Einstein
A cool 36 degrees at the A1C this morning. The mighty Shooter jumps out of his…
