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Stations of The Cross Fit – from Einstein
Strong warmup featuring many fan favorites. The event: set up 4 stations with gear: 1 –…
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Who’s driving the bus today? – from Mobydick
6 gentlemen at the a1c got together to get some exercise in, some f2, and some…
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The Ides of March – from BBQ
KISS-warmup- lots of stretches, including a BBQ new one, a reverse Al Gore Thorogoods. The Thang:…
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