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The Mental Battle – from Hokie
Thank you Bogey Boo Boo Hokie Mahatma Pillsbury PVC Rougarou Tenderloin Triple War Eagle For joining…
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I got you buddy – from Bogey
Brief warmup… Grass grabbers-10/AB-10/Squat Twist-10/SSH-20/AC for&back-10ea/PePa, PaPe, MC-10ea. To the gym… 20-Merk/Calf raises/Monkey H. then a…
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Day One of Lent – from Boo-Boo
Five PAX braved the 48-degree, post-Mardi Gras gloom to start Lent off right! Disclaimer given and…
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Dirty MacDiablo – from Rudy
Weather: 70 and humid. Feels more like early summer than winter, which we were in just…
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It’s Too Slippery…that’s what she said – from Fast Tax
El Diablo – 2/16/22 Given the amount of unflattering commentary aimed in the Q’s direction prior…
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Wood you do Burpees with Balls – from Fracsac
El Diablo has spiraled downward into nothing more than an AO where participation trophies are promised…
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Bricks & Bats but without the bat – from Hokie
It was a very pleasant 62 degrees this AM upon our arrival to Bringing the wood…
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Did I say Frisburpee? – from Fast Tax
I could detect a hint (or was it a modicum) of disappointment in the air emanating…
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Seven of Diamonds – Revisited – from Fast Tax
Eight PAX ventured forth to El Diablo to embrace the SUCK and test their mettle. With…
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I am confused between Diamonds and Squares – from Hokie
I showed up to El Diablo with the intent of leading the Pax through a little…
