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It looked better on paper – from Rudy
Large crowd in the gloom at El Diablo this am. Weather was delightful. Ground was moist,…
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Great Day for a Beatdown! – from Fast Tax
PAX at El Diablo: Bogey, Bolt, Hand Grenada, Rev Sox, Vagabond, and Fast Tax Not to…
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A shot of DEWARS – from Rudy
Wednesday marked 1 year anniversary of my Dad’s passing. In the days leading up to his…
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And then there were 3 – from Rudy
Dreary, Soggy and Rainy am. YHC was silently hopeful that no one would show as he…
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Ah, ha, ha, ha, Stayin’ Alive – from Vagabond
Ten pax circled up for disclaimer and welcome and went to rock pile for stretching, warmup…
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First Anniversary Grinder – from Vagabond
Gathered rocks and moseyed to the track 1 lap with interval warmup exercises 1 lap with…
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Who is the Q? Gotta get those Burpees in – from Hokie
Last night @Stiletto wrote in asking where I was posting. Upon reviewing the calendar I noticed…
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The Deck of Death – by Suit – from Bogey
Quick warm-up with an unruly bunch lacking counting skills. 10 Abe’s 25+ Grass Grabbers 20 SSH…
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Q Exchange Program at El Diablo
Shortly after the roll-out of our nifty new Q log system I received an email telling…
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Your Burpees are Served
YHC was looking forward to the El Diablo Q, it’s a great addition to the week.…
