Tag: FracSac

  • Tool

    Stomp #144

    A half dozen of NOLA’s most elite, middle-aged athletic phenoms showed up on Tuesday to prove…

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  • Tool

    Curls For The Girls

    Seven men got some loving with rocks on Friday at Pontiff…gotta get those guns and upper…

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  • Shorty

    Teamwork

    Mosey over for a quick warm up in the great lawn. 15x Plank Jacks IC 20x…

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  • Surge

    Okwata Route 66 and then the Train Ran out of Time

    We had a beautiful Okwata morning with a thundercloud to the south providing special effects.   …

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  • Tool

    Whiskey-free Wednesday

    City Park was graced this am with the presence of 11 F3 gurus ready to get…

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  • 610 Stomp #143

    Da Parish

    610 Stomp #143

    T-Claps to YHC for completing the CrawfishMan Triathlon.  Can you give t-claps to yourself?  HECK YES!…

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  • Mahatma

    Hold’m

    1st off – sorry for the delayed BB Post – Warm-Up: All in Cadence Michael Phelps…

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  • Fracsac

    21 Strong

    After participating in the Tchoupitoulas Bar-A-Thon the night before with approximately a dozen other F3 Beer…

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  • Fracsac

    Six Pack at Okwata

    YHC arrived at Okwata one year wiser and three flags heavy.  The mugginess seems to be…

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  • Fracsac

    610 Stomp #142

    YHC agrees the hardest part of the 610 Stomp Q is doing the BB. It’s not…

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