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Rain or Shine at the Mothership!!!
Pre-Thang 23 PAX with 2 FNGs managed to meet up on a beautiful, wet, humid, warm…
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Okwata Single Leg Beatdown (plus)
The cold relented, and YHC was bringing a classic beatdown to the PAX. Disclaimer and then…
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No Burpee Suicides?? What???
YHC arrived to the Mothership a few minutes early, and was surprised to be one of…
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Turkey Day – Okwata
9 Pax showed up for a Pre-Turkey Thanksgiving Feast Beatdown at the one and only Okwata.…
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Krazy Ivan Training at the Stomp
It has been said that the only reason the World wins the GN is due to…
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Bringing a Typical Uptown Beat-down to the Mothership
Pre-Thang Gabrielle originally had the Q for this Mothership. He had asked if YHC could take…
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Okwata – Physical Fury
Okwata – there is no AO more unpredictable! This time of year is a crapshoot as to…
