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Cowbell
A very thankful 4 years of F3
YHC was greeted this beautiful anniversary gloom by 11 PAX waiting to celebrate an F3 anniversary…
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Steve
Float like a butterfly, sting like a…
The Killer B’s ended with a bang Saturday morning, with Grundy taking the Northshore lead by…
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Grundy
When Life Gives You Cinderblocks…
Everyone can finish the saying, “When life gives you lemons…”. But not everyone knows how to…
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TankedUp
F2 With the boys
Warmup– SSH, Windmills, Toe Touches, Mummy Walk, Main Event–10 minute circuit– 10 of each, Squats, Merkins,…
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TurboTax
Twenty Hate
YHC rolled up to The Gipper in the Gloom this morning armed with the knowledge that…
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TurboTax
ACME Round Robin
Eight PAX arrived in the Gloom at The Gipper this morning only to learn that their…
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zoolander
Boot, Scoot, and Burpee
It was F3 Northshore’s own ne’er-present Ocho that EH’d YHC exactly a year ago. The High…
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Grundy
Everybody Partner Up!… Well That’s Not Gonna Work
Building a workout can sometimes require some pretty big assumptions. Asking yourself how many people will…
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Grundy
To Keep the Backblast Short…
Bushwacker lamented that he had yet to do a workout where the Pax does one thing…
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