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Fartlekkers Rejoice
The Pax have been bringing their A game to the Stomp recently. Multiple weeks of double…
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Stomp 151 – Sprinting in the gloom
Morning Forecast: Typical July morning. Hot. Preposterous humidity. Low growls of thunder in the distance. Good…
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Stomp #150 – Faster and Stronger Together
“If everyone is moving forward together, then success takes care of itself.” – Henry Ford Before…
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VQ for the Mambi at Rock City
YHC had a hard time falling asleep the night before his VQ. YHC wanted to be…
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RED Friday – Jenkins Hero WOD
8 men (1 FNG) posted for a RED Friday workout tribute to British serviceman Garreth Jenkins.…
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Where’s Our Hawaiian Shirts?
Nip and El Guapo showed up early to Dome Patrol anticipating their new Hawaiian shirts flown…
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