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Spartacus II…yet again
DISCLAIMER, let’s mosey…Grab a rock, medium, one you won’t drop on your head…Let’s mosey to the…
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The Birth of the Renaissance
Last week was technically supposed to be the official launch of the new Sunday AO, but…
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Get out of bed sleepy head!
Whenever I sign up to Q or when someone signs me up to Q (Fracsac, Hawgcycle,…
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Party at Okwata
There was excitement oozing from GroupMe yesterday in anticipation of the party at Okwata. Bones was…
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Foundry McDeuce
13 men arrived at the Foundry on a really beautiful May morning. Clear skies, cool, sun…
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I’m told there was a 45-minute workout today
Last week, High Rise was thrust into the spotlight at the Danger Zone when the Q…
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Bridges & Burpees in lieu of Bars & Beers
Strong showing of fourteen runners and four cyclists posted at the Stomp in City Park to…
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Hoke no like Cinder Block. Hoke Smash.
On a warm, muggy morning that serves as a reminder of what’s to come in the…
